 Join our Free 30-Day Blood Pressure Challenge.

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Registration For Upcoming Challenge ends...

Join our free 30-day challenge to naturally lower your blood pressure with real food, stress relief, sleep optimization, hydration, exercise, and the right lifestyle habits. No pressure. No gimmicks. Just real progress.

APPLY TODAY

Are you tired of feeling out of control when it comes to your blood pressure?

You're not alone—and you don't have to figure it out alone either.

What You’ll Get

4 weekly goals to gently lower your BP

2 meal plans for the month

Daily log & tracker check-ins with feedback to stay on track

A simple tracking system (BP log + habits & exercise trackers)

STARTS IN

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DAYS

Are you tired of feeling out of control when it comes to your blood pressure?

You're not alone—and you don't have to figure it out alone either.

What You’ll Get

Plus, at the end of the challenge, a special opportunity to work with me personally inside the Vivahealthy program.

October 1st, 2025