This is an application-based challenge to ensure each participant is fully prepared and safe. Space is limited, but don’t worry. If you aren’t selected this time, you’ll have another opportunity in the future.

CASE STUDY - DISCLAIMER - CONSENT

Tracking and Case Study Use

During the challenge, you’ll be using blood pressure log, habit tracker, and exercise tracker to stay consistent and clearly see your progress.

These tools not only keep you on track, but your journey may also be included as part of a case study to inspire and encourage others on

their path to better health. Rest assured, your personal details will remain confidential, and only overall results or success

stories may be highlighted. Important Health Disclaimer: This challenge is designed to help lower blood pressure naturally through nutrition, lifestyle

strategies, and accountability. However, if your doctor has diagnosed you with chronic kidney disease or anemia, this program may not

be appropriate for your specific health needs. As your health coach, my role is to guide and support your lifestyle changes, not replace

medical advice. Please consult your physician before starting this or any health program. By joining, you acknowledge that you are participating

voluntarily and remain under the care of your healthcare provider for any diagnosed conditions.

Consent

By enrolling in this challenge, you give permission for your anonymized progress (blood pressure log, habit tracker, and exercise tracker results)

to be included in case study materials. No personal or identifying information will be shared.

👉 Apply Today and start your journey to lower your blood pressure naturally!