The Vivahealthy™ 21-Day Blood Pressure Reset (Phase 1) is a structured, education-based coaching experience designed to help you understand how your daily habits influence your blood pressure—through a calm, safe, and supportive approach.
This is guided lifestyle coaching, not medical treatment—focused on building structure, supporting stability, and creating measurable progress.
What You Need to Know About the 21-Day Blood Pressure Reset (Phase 1)
To maintain a focused and supportive environment, this reset includes a brief application process.
This helps us:
Ensure the Reset is appropriate for you
Confirm you are medically stable to participate
Maintain a safe and supportive learning environment
Provide structured guidance aligned with your needs
Not every program is right for everyone at every stage.
This short application helps ensure that when you join, you are positioned to benefit fully.
Application & Eligibility
Important Health Disclaimer & Consent
This reset focuses on education, awareness, and lifestyle support for healthier blood pressure.
It does not replace medical care.
You should continue working with your healthcare provider throughout this process.
If you have a condition requiring specialized care (such as chronic kidney disease, anemia, or others), please consult your physician before starting.
By joining, you acknowledge that:
You are participating voluntarily
You remain under the care of your healthcare provider
Tracking & Case Study Use
During the 21 days, you will use:
A Blood Pressure Tracker
A Habit & Exercise Tracker
These tools help you stay consistent and clearly observe your patterns.
With your permission, your progress may contribute to a de-identified case study to help inspire others.
Your privacy is always respected—no personal or identifying information will ever be shared.
Participation Requirements
To participate, you will need:
Reliable internet access to receive emails and resources
A Google account (materials are shared via Google Drive)
This Is Not a Random Challenge
The 21-Day Blood Pressure Reset (Phase 1) is the structured starting point within the Vivahealthy™ approach.
This cohort is intentionally limited to 10 participants to maintain focused coaching and meaningful engagement during live sessions.
Once the cohort fills, enrollment closes.
This ensures you receive clear guidance—not crowded noise.
What Happens After You Click “Reserve My Free Spot”
After clicking Reserve My Free Spot, you’ll complete a short application.
You’ll be asked to share:
Your current blood pressure readings
Your goals
A few details about your daily habits (nutrition, hydration, routine)
This allows us to ensure the experience is safe, supportive, and well-prepared for you.